Golf Fitness

READ
- ADVICE
  
  Advice for all things golf.
  
  LIFE
  FASHION
  TRAVEL
  CAREER
  WELLNESS
  
  Help your little one experience the joys of golf through junior clinics, academies, and tournaments.
  
  JUNIOR GOLF
- INSPIRATION
  
  Explore stories from women like you.
  
  YOUR STORIES
  WOMEN BEYOND PAR
  PLAY GOLF PROJECT
  LETTER FROM THE EDITOR
  
  POST YOUR EVENT
  EVENT CONTRIBUTOR LOGIN
- LPGA
  
  Explore life inside the ropes.
  
  PLAYER STORIES
  NEWS
  INSIDE THE ROPES
- Junior Golf
  
  Learn more about the future of the game.
  
  ADVICE
  GAME CHANGERS
  INSPIRATION
- MORE TO EXPLORE
  
  TALK BIRDIE TO ME
  #INVITEHER
LEARN
- LEARN TO PLAY
  
  Start your journey with our beginner-friendly advice.
  
  GETTING STARTED
  SWING BASICS
  RULES AND ETIQUETTE
- IMPROVE YOUR SKILLS
  
  Full swing, short game, and practice tips.
  
  FULL SWING
  SHORT GAME
  PRACTICE
- LOWER YOUR SCORE
  
  Expert tips on strategy, mental game and golf fitness.
  
  STRATEGY
  MENTAL GAME
  GOLF FITNESS
- VIDEO INSTRUCTION
  
  Explore our library of tips from certified teaching professionals.
- MORE TO EXPLORE
  
  LUNCH LESSONS
  RESOURCES
WATCH
- ORIGINAL SERIES
  
  Enjoy our line up of original LPGA Women’s Network shows
- VIDEO INSTRUCTION
  
  Explore our library of tips and instruction from LPGA-certified teaching professionals.
- MORE TO EXPLORE
  
  ON COURSE WITH OGLETREE DEAKINS
  WOMEN’S LEADERSHIP SERIES
  CLUBHOUSE CONNOISSEUR
  PERFECT PAIRINGS
  KNOW BEFORE YOU GO
  DRIVE ON
SHOP
- LPGA PRO SHOP
  
  Shop official LPGA and LPGA Amateurs gear.
- PERKS
  
  Take advantage of exclusive discounts from travel, golf, and lifestyle brands who want to support your journey with golf.
- FAVORITE FINDS
  
  Explore our favorite finds, products we love, and think you should know about.
- MORE TO EXPLORE
  
  COMING SOON
ABOUT
- WHO WE ARE
  
  Learn more about our platform aimed at helping women better enjoy the game of golf.
- #INVITEHER
  
  See the power of invitation and invite the women in your life to the golf course.
- SOCIAL HUB
  
  Explore photos across social media from women to inspire your own game.
- MORE TO EXPLORE
  
     MEET OUR CONTRIBUTORS
     CONTACT US
     BECOME A CONTRIBUTOR
SIGN UP
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READ
- ADVICE
  
  Advice for all things golf.
  
  LIFE
  FASHION
  TRAVEL
  CAREER
  WELLNESS
  
  Help your little one experience the joys of golf through junior clinics, academies, and tournaments.
  
  JUNIOR GOLF
- INSPIRATION
  
  Explore stories from women like you.
  
  YOUR STORIES
  WOMEN BEYOND PAR
  PLAY GOLF PROJECT
  LETTER FROM THE EDITOR
  
  POST YOUR EVENT
  EVENT CONTRIBUTOR LOGIN
- LPGA
  
  Explore life inside the ropes.
  
  PLAYER STORIES
  NEWS
  INSIDE THE ROPES
- Junior Golf
  
  Learn more about the future of the game.
  
  ADVICE
  GAME CHANGERS
  INSPIRATION
- MORE TO EXPLORE
  
  TALK BIRDIE TO ME
  #INVITEHER
LEARN
- LEARN TO PLAY
  
  Start your journey with our beginner-friendly advice.
  
  GETTING STARTED
  SWING BASICS
  RULES AND ETIQUETTE
- IMPROVE YOUR SKILLS
  
  Full swing, short game, and practice tips.
  
  FULL SWING
  SHORT GAME
  PRACTICE
- LOWER YOUR SCORE
  
  Expert tips on strategy, mental game and golf fitness.
  
  STRATEGY
  MENTAL GAME
  GOLF FITNESS
- VIDEO INSTRUCTION
  
  Explore our library of tips from certified teaching professionals.
- MORE TO EXPLORE
  
  LUNCH LESSONS
  RESOURCES
WATCH
- ORIGINAL SERIES
  
  Enjoy our line up of original LPGA Women’s Network shows
- VIDEO INSTRUCTION
  
  Explore our library of tips and instruction from LPGA-certified teaching professionals.
- MORE TO EXPLORE
  
  ON COURSE WITH OGLETREE DEAKINS
  WOMEN’S LEADERSHIP SERIES
  CLUBHOUSE CONNOISSEUR
  PERFECT PAIRINGS
  KNOW BEFORE YOU GO
  DRIVE ON
SHOP
- LPGA PRO SHOP
  
  Shop official LPGA and LPGA Amateurs gear.
- PERKS
  
  Take advantage of exclusive discounts from travel, golf, and lifestyle brands who want to support your journey with golf.
- FAVORITE FINDS
  
  Explore our favorite finds, products we love, and think you should know about.
- MORE TO EXPLORE
  
  COMING SOON
ABOUT
- WHO WE ARE
  
  Learn more about our platform aimed at helping women better enjoy the game of golf.
- #INVITEHER
  
  See the power of invitation and invite the women in your life to the golf course.
- SOCIAL HUB
  
  Explore photos across social media from women to inspire your own game.
- MORE TO EXPLORE
  
     MEET OUR CONTRIBUTORS
     CONTACT US
     BECOME A CONTRIBUTOR
SIGN UP
Search for:

Topping the Ball? Try Improving Your “Squat”

Karen Palacios-Jansen2019-09-20T13:47:35-04:00July 9th, 2017|